Workshops
Movement and embodied practices of connection.
Mama Peace
Mama Peace is a unique Space for Mothers to connect, nourish and be together. These retreats are about Co-creating somatic space for connection and community, utilising embodiment practices, movement, ritual and rest, for all who identify as mother.
Next Mama Peace: Descent & Rising: 15th December 2024 1:30pm- 4:30pm, Lila Edinburgh
Spaciousness
Spaciousness offers daily practices of connection. A recurring 30-day journey of embodied practices of connect to nourish your spirit. With deep rest, Yoga asana, pranayama, Mantra and meditation. No emails - No logins - No faff.
Next Spaciousness: Recurring Monthly Intake
SOLSTICE Retreat - BY CANDLE LIGHT
Candle light Solstice Circle. Space to Rest - Dream - Receive. As we welcome the dark and the longest night. Candle Light Circle with Tess and Helen. Radical nourishment, healing renewal and Peace.
What to Expect: Candle Light Gentle Restorative Practice. Self Massage, Deep Rest Nest and Sound bath. Solstice Circle and Peace Mantras with Tess and Helen.
Next Solstice Retreat: 21st December 2024 3pm- 5:30pm, BurntIsland
Collective Resilience
A collective support space to gather together, in global community. A space to breathe, connect, share, witness, be. Explore ways to care for ourselves and others, building resilience, and healing justice.
What to Expect: Sessions are facilitated by a global community of change makers, healers and teachers. Offering healing space and connection with practices of Meditation, breath work, Somatics, Yoga Nidra, Movement, Sound play and Rest
Next Collective Resilience: 13th November then recommences in 2025.