Daily practice to support Embodied connection, healing, nourishment and collective liberation.
A 30-day immersive journey within the heart of Creative Alchemy. This is a space where we create somatic space for embodied practices of connection, enlivening body wisdom, honouring earth’s cyclic rhythms, and nurturing our primal instincts for healing and regeneration.
30 Days of Embodied Nourishment
Starts the 1st of each month with a thematic focus. Daily classes, access straight from your phone and weekly live classes.
Daily Connection in a WhatsApp Group
A space where the co-created magic happens. Add your ✅ in the group to connect, motivate, and inspire (e.g., Day 12✅💛).
Collective Support
Commitment and motivation for your daily practices through the supportive community.
Daily Embodiment Practice
A mix of live sessions and archived resources.
Creative Embodiment Practices
Includes Movement, Mantra, Mudra, Pranayama, Meditation, and Nidra.
Access to Weekly LIVE Body Alchemy Class
Dive deeper into your practice with live, interactive sessions.
Monthly LIVE CYCLIC Circle
Featuring lunar/cosmic weathercasts, womb yoga, mudra, mantra, and Nidra.
Supportive Community
Encouragement, motivation, and inspiration from a collective committed to your growth.
Spaciousness is for those ready to commit to a journey of embodied connection, healing, and creative expression. Whether you are new to these practices or a seasoned practitioner, this space is for you if you seek:
Daily Embodiment Practices
To nourish your mind, body, and spirit.
Creative Alchemy
To weave wonder through movement, mantra, and meditation.
Community Support
To stay motivated, inspired, and connected with like-minded souls.
Healing and Regeneration
To nurture your primal instincts and honour the cyclic rhythms of the earth.
Tessa Rose Welsh is a passionate guide in the realms of embodied practice and creative alchemy. With a deep commitment to enlivening body wisdom and nurturing primal instincts, Tess creates spaces where you can reconnect with your body, the earth, and the sacred rhythms that sustain life. Tess offers space to midwife deeper connection and healing through presence practices, weaving movement alchemy, mantra, meditation, pranayama and wisdom teachings, offering a holistic journey to cultivate personal and collective liberation. Spaciousness is a collective committed to daily embodiment practices, for more nourishment grounded in connection, creativity and generative pathways.
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Tess, heartfelt thanks for this community space of wise and gentle guidance and beautiful practices. It’s been a joyful and nurturing treat and a pleasure to be part of this lovely community 🥰 🙏🏻🩷💐
GILL
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Just wanted to give thanks as even though I'm only half way through it's truly changed a lot for me. I've shifted my focus to my health, shaking up my routine and bringing in more healthy habits ❤️ Spaciousness has given me the space to do this. So big love from me
DONNA
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Flipping yes Thank you Tessa Rose Welsh!!! Incredibly generous- the whole monthly journey, an abundance of every day practices! I might not be able to commit every month on the mama freelance painter income - but now I am really happy to dedicate this small price to something so abundantly beautiful- excited about September
GEORGIA
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Support the Community with your monthly commitment.
Your booking gives you full access to the spaciousness Community group and the practices shared in the group for the month you sign up. Access is valid from the 1st to the 30th of the month you book. All content; Daily Practices, live class links and Live class recordings are shared in and are for the community group space.
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Sustain the community, with your monthly commitment.
If you are financial resourced and wish to support sustaining the community and closing the Equity gap. THIS IS FOR YOU.
By choosing this price, you are “paying it forward” and contributing to a more equitable world by supporting community access for those with less.
Your booking gives you full access to the spaciousness Community group and the practices shared in the group for the month you sign up. Access is valid from the 1st to the 30th of the month you book. All content; Daily Practices, live class links and Live class recordings are shared in and are for the community group space.