Tessa Rose Welsh & YesYoga

Ethos and philosophy

Meet The Founder, Tessa

Tess is a Neuro Delicious Artist, Movement teacher, Birth worker, Earth keeper and Soul Midwife. Wild womban and Feminine Embodiment teacher, Tess is skilled at crafting healing spaces that facilitate embodied connection in community, for more Joy, pleasure and freedom.

Tess fiercely believes that healing both personally and collectively lies in awakening our own living wisdom and inner authority.

Tess helps people awaken to their own living power, align with their sacred soul being and feel more at home in their body.

A weaver of energy and movement alchemy, Tess supports transformation for people who want to live their most sacred life and awaken to more magic.

Her approach is earth centred, facilitating both the practical and the mystical in a way that is accessible and fun. Weaving Wisdom teachings, ritual, anatomy, physiology and spirituality, as a vehicle to support liberation and healing, especially for mothers and women. 

Tessa’s fierce devotion to liberation and sacred connection, is rooted in Tantra, Motherline teachings and comes from healing her own lived experiences growing up around addiction and anxiety.

Tess believes decolonialisation is our spiritual practice and is essential in the birth and Yoga world, to bring about systemic change, collective liberation and reproductive justice.

She lives on the Fife Coast, of Scotland with her Partner and their two sons.

Decolonisation is our Spiritual Practice.

A healthy earth is inextricably interconnected with healthy birth. Connection in community and decolonial healing, is the root to systemic change, collective liberation and generative culture for a more equitable, just world.

Collective Care

Collective Care